A sanctuary for women seeking to pause, reflect, and reconnect with the joy, worth, and wholeness already within.
Happy & Enough was launched on International Women’s Day 2025, uniting women from all over the world, including India, Greece, Spain and the UK, for the very first gathering.
Hosted by Linda Ligios, the first online event welcomed Ebi Lewis (Enoughness Expert & creator of the Coded Stories Method®) and Dr. Vrushali Saraswat (Happiness Coach & founder of the Happiness Holistic Clinic) for an intimate and meaningful conversation around happiness, worth, and self-acceptance.
Since then, Happy & Enough has become a nurturing, heart-centred space for women to come together online once a month to pause, reconnect, and remember the wholeness that’s already within them. It’s a supportive, judgment-free space to be ourselves and engage in soulful conversations around joy, self-worth, and the art of being enough.
In May, our second event welcomed Jessica Foos Jones, a mental health professional and author of Finding Heaven on Earth, for The Stress Reset, a powerful live experience exploring how breath, presence, and brainwave awareness can help regulate the nervous system and return us to calm, even in busy or challenging times.
Most recently, we hosted Wild Feminine Rising with Natali Ormani, somatic guide and author of My Body Is My Temple. Together, we explored how to release survival patterns held in the body and reclaim feminine power, sensuality, and nervous system safety through somatic wisdom and reflection.
Our mission is to help you release the constant pressure to fix, improve or achieve and reconnect with your radiant, essential self, and the happiness that is your natural state.
Arati
Linda Ligios is a technology and innovation leader with over 20 years of experience spanning media, digital transformation, and community building. She’s worked with prestigious British institutions such as the BBC, the British Library, and King’s College London, and currently plays a key role at Digital Catapult, developing multi-disciplinary innovation and acceleration programmes.
Beyond tech, Linda is deeply passionate about creating spaces where meaningful, heart-centred conversations flourish. A dedicated advocate for women in technology, she believes true innovation starts with intuition and connection, not just with ideas but with ourselves and each other.
With Happy & Enough: Soulful Talk With Friends, Linda brings together women for honest, heartfelt, enriching conversations that nurture self-worth, joy and the freedom to simply be enough.
Every month we will explore everyday challenges like setting boundaries, softening self-criticism, and nurturing well-being, always through the lens of compassion, honesty, and a belief that growth can unfold with ease and grace.
Each event will welcome inspiring experts who bring practical tools, heartfelt wisdom, and thoughtful gifts to help you gently step into your happy and enough self, one soulful conversation at a time.
The workshop was engaging and provided interesting food for thought about happiness and being enough. I loved Ebi’s story about her personal journey to be a coach and Linda was a delightful and competent facilitator
A.
Thank you for such an amazing session, truly an amazing way to spend Women’s Day.
Anonymous
The workshop was amazing! Linda, Vrushali and Ebi created a supportive space for honest conversations, offering practical tools for embracing joy and worth.
Minako
Thank you for the outstanding session. I feel a bit more empowered. Happy International Women’s Day!
Anonymous
I had a feeling of inspiration and warmth after the first Happy & Enough session. I was able to share and listen in a safe space.
Silvia
Thank you for sharing and teaching and inspiring, Linda and Jessica.
MC
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